Migraines affect over 10 million people in the UK, causing debilitating pain, numbness, and blurred vision. While there’s no cure, some discover their own ways to manage the condition, such as blasting their face with a hairdryer or drinking cola.
A new hack has gone viral on TikTok – the McMigraine Meal, which consists of full-fat cola and salty fries. People claim it helps stave off migraines. But is there science behind these hacks? Dr. Kay Kennis, a GP who specialises in migraines, says caffeine can act as a nerve disruptor, which might help for some people.
However, experts warn against relying on caffeinated fizzy drinks or fast food as a regular solution. High levels of Tyramine, a natural compound found in many foods, can cause severe migraines. Dr. Kennis also advises that lifestyle changes, such as avoiding triggers like lighting and noise, and maintaining regularity, can make a difference.
Some people find relief with medications like Botox or gepants, which block pain receptors before a migraine attack. Nick Cook, who lives with chronic migraines, tries anything to manage his symptoms. He reaches for cola and salty fries when needed, but prioritises a healthy lifestyle to cope.
While there’s no one-size-fits-all solution, research is producing positive results. Prof Peter Goadsby’s study shows medications can block pain receptors before a migraine attack, cutting off the pain before it starts. Lifestyle changes, such as being mindful of your body and avoiding triggers, can also make a difference.
For Eloise Underwood, who has been searching for a “magic cocktail” to manage her chronic migraines for seven years, any new treatment is a glimmer of hope. She advises others not to rely on quick fixes but rather focus on listening to their bodies and making lifestyle changes.
Source: https://www.bbc.com/news/articles/c23mrl5x53ro