A new study has found a link between muscle-building supplements and symptoms of body dysmorphia in teenagers. The study, published in the journal PLOS Mental Health, suggests that teens taking whey protein powder, creatine products, and other supplements are more likely to experience body image issues.
Researchers observed a pattern of excessive gym time and restrictive eating habits among these teens. However, it’s essential to note that this study is observational, meaning its findings don’t necessarily prove causation.
The study also highlights the trend of using muscle-building supplements as an alternative to anabolic steroids, which have been linked to harm. While some supplements may be safe, others can pose risks. The authors emphasize the need for caution and further research into the effects of these substances on adolescent health.
As concerns about teen mental health grow, this study adds to the growing body of evidence highlighting the importance of responsible supplement use among young people.
Source: https://www.wsfa.com/2025/02/20/muscle-building-supplements-may-put-teens-risk-study-says