Actress and fashion icon Nina Dobrev is sharing her diet and exercise secrets to get those amazing abs. Here are the key takeaways:
Nina relies on protein bars as a healthy snack, consuming them every hour to keep her energy levels up.
To stay lean and toned, she switches up her workouts with varying intensity and routine, working out in small portions throughout the day.
Strength training is also essential for Nina, who credits it with increasing her muscle mass and feeling stronger.
She starts her day with a morning workout, which helps her stay focused and energized despite her busy schedule.
Working out with friends adds an extra motivation boost, making exercises more enjoyable and fueling friendly competition to push each other to succeed.
Source: https://celebwell.com/nina-dobrev-in-bikini-top-wants-to-go-for-a-ride