“Shake Up Your Routine with Microadventures”
Health Mind & Mood Emotional Well-Being 10 “Microadventures” You Can Take When You Need a Quick Happiness Boost Researchers say we can lift our mood by shaking up our daily routine. Here are 10 small-but-powerful ideas to try. By Amy Maclin Try these simple ways to shake up your day and discover something new: 1. … Read more