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Here are eight tips from a Buddhist psychotherapist to care for the mind and cultivate well-being: 1. Notice your inner landscape: Cultivate self-awareness by paying attention to what’s happening internally. This can be through mindfulness or reflection. 2. Hold your experiences with kindness: Practice holding your experiences, including emotions, with receptive kindness. Try not to … Read more

OpenAI has developed a system for watermarking text generated by ChatGPT and a tool to detect the watermark. The company is considering releasing it, but some employees are concerned that it could hurt their bottom line. The watermarking adjusts how the model predicts words and phrases, creating a detectable pattern. A survey found that most … Read more

Relationships: The Biggest Mistake We Make in Our Intimate Relationships Transforming relationships by embracing differences. Key points: * Expecting partners to change can lead to disappointment and resentment. * Acceptance involves self-awareness and growth. * Embracing acceptance over expectation can transform relationships. * Relationships come with challenges, and it’s natural to focus on aspects of … Read more

Researchers have developed a simple and effective way to remove deadly forever chemicals from water using 3D-printed ceramic lattices. These substances, known as PFAS, are used in non-stick pans, paint, fabrics, and more. They break down extremely slowly and can cause serious health problems. The new method uses indium oxide ink to create lattice-shaped monoliths … Read more

Generative AI is transforming many jobs and industries. According to the AI-Enabled ICT Workforce Consortium, more than 92% of information and communication technology (ICT) jobs will be highly or moderately transformed by AI. The consortium analyzed 47 specific ICT job roles across seven “job families.” They found that business and management, design and user experience, … Read more

SpaceX has unveiled the Raptor 3 engine, a significant advancement in thrust, specific impulse, and mass efficiency compared to previous versions. The Raptor 3 boasts a thrust of 280 tf, a specific impulse of 350s, and an engine mass of 1525 kg. This engine has the potential to exceed 300 tons of thrust in future … Read more

Large language models (LLMs) have made significant strides in algorithmic problem-solving tasks. To enhance their performance and efficiency, LLMs are being integrated into algorithms as general-purpose solvers. However, the development of these algorithms has largely relied on heuristics and trial-and-error methods, lacking a theoretical foundation. Researchers at Alibaba Group introduced a formal framework for designing … Read more

Surge in Magniber Ransomware Attacks Impacts Home Users Worldwide A massive Magniber ransomware campaign is underway, encrypting devices worldwide and demanding thousand-dollar ransoms to receive a decryptor. The operation launched in 2017 as Cerber’s successor and has since seen bursts of activity. Magniber primarily targets individual users who download malicious software and execute it on … Read more

Adobe Illustrator’s new generative vector fill feature is game-changing, even for those who can’t draw. As someone who’s familiar with simplifying complex texts, I’ll break down the key features of this new tool. The first feature is the ability to generate vector shapes using text prompts. This works well with simple shapes like logos or … Read more

Robot with human-like, highly expressive facial features developed in China Researchers devised a specialized motor command mapping network that serves as a conduit between the generated expression images and the robot’s realistic facial responses. Professor Liu Xiaofeng stands next to a humanoid robot. A team led by Professor Liu Xiaofeng at Hohai University in Jiangsu … Read more