Samsung recently introduced an experimental feature on its Galaxy Watch 8, called the Antioxidant Index. This sensor measures carotenoid levels in your skin using blue, yellow, and infrared LEDs to estimate whether you’re meeting the daily recommended amount of fruits and vegetables.
A writer tried the feature with various brightly colored items, expecting high scores for fruits and veggies. However, a blackberry scored poorly due to exploding during testing. It was later discovered that Cheez-Its, which contain carotenoids from cheddar cheese, actually achieved a near-perfect score.
The sensor’s limitations became clear when it failed to detect the antioxidants in blue or purple foods. The writer realized that this feature is not meant to be taken too seriously and should not dictate their diet. Rather than obsessing over meeting arbitrary standards, they focus on making a concerted effort to include diverse fruits and veggies in their meals.
The Antioxidant Index serves as a reminder to approach health metrics with a balanced perspective, considering both the benefits and limitations of new technology. By taking this feature lightly, users can avoid feeling pressured into an unhealthy obsession with perfection.
Source: https://www.theverge.com/hands-on/713172/samsung-galaxy-watch-8-antioxidant-index-cheezits