Children’s increasing reliance on mobile devices is creating a vicious cycle where screen time exacerbates emotional problems and vice versa. Research suggests that gaming is the most problematic activity for kids, with heavy gaming leading to stronger negative effects than other forms of screen use.
A recent study published in Psychological Bulletin analyzed data from nearly 300,000 children across multiple countries and found that screen time didn’t just cause emotional issues but also became a primary coping mechanism when kids were struggling. The “vicious cycle” of screen use and emotional problems is more pronounced in older children aged 6-10.
Parents can break this cycle by being aware of their child’s behavior and intervening thoughtfully. Rather than simply limiting screen time, they should address underlying issues directly and encourage real-world experiences that promote social skills, physical activity, and emotional resilience.
The study highlights the importance of parents being mindful of how screens are used to fill emotional voids. While some screen use can be beneficial, excessive gaming or other activities that provide instant gratification can have negative consequences. The research emphasizes that it’s not about eliminating screens entirely but rather using them responsibly.
Source: https://studyfinds.org/screen-time-nightmare-digital-pacifiers-children