Receiving an alert from Photoshop can be frustrating, but it’s not uncommon to remove apps or see fewer notifications on our iPhones. The author, who regularly reviews and deletes apps, has pared down their default iPhone experience to a minimalist bare minimum. They argue that getting rid of distractions is key, rather than abandoning smartphones altogether.
Many people want to reduce the impact of their smartphone on their lives, but proposing dumb phones as a solution is misguided. Dumb phones may eliminate distractions, but they also limit features and functionality. Instead, the author suggests rethinking our smartphone setup to minimize clutter and only receive notifications that genuinely matter.
The author’s approach involves creating a single, barren Home Screen with fast access to essential apps, using plain text for icons instead of cluttered images. This simple change helps reduce temptation and allows users to be more mindful of their screen time. With habits changing quickly, it’s possible to adopt this new mindset without needing a new device.
The key is to use the smartphone you have more deliberately and mindfully. By doing so, you can break free from distractions and find a healthier balance in your digital life.
Source: https://www.stuff.tv/features/you-dont-need-a-dumb-phone-just-make-your-smartphone-less-distracting