Up to 40% of people suffer from springtime allergies, making the season more challenging than ever. According to Dr. Christina Ciaccio, chief of pediatric allergy and immunology at University of Chicago Medical Center, climate warming and increased CO2 levels are causing pollen seasons to start earlier and produce more potent pollen.
The culprit behind these allergies is wind-pollinated trees like oak or elm, which release pollen designed to be captured in the wind. This type of pollen is more likely to cause trouble for allergy sufferers.
To treat symptoms, Dr. Ciaccio recommends nasal steroids as the most effective medication, with over-the-counter options like Flonase and Nasonex available. Antihistamines are also effective, particularly second-generation antihistamines that last 12-24 hours. For itchy eyes, showering can help, or using over-the-counter eye drops that contain antihistamines.
To differentiate allergies from the flu, look for symptoms like itchiness rather than fevers. Air purifiers may not be effective in removing pollen, except for those designed to capture cat dander.
Some people turn to honey or bee pollen as a treatment, but these products don’t contain the same type of pollen that causes allergies. Instead, stick to recommended treatments and avoid nasal decongestants, which can lead to rebound effects.
While it’s tempting to stay indoors during high-pollen season, Dr. Ciaccio recommends taking medication to allow kids to enjoy outdoor activities. After spending time outside, take a shower, wash clothes, and dry bedding to remove pollen.
To prepare for allergies, keep an allergy care kit on hand with oral antihistamines like Claritin or Zyrtec, nasal steroids, and sinus irrigation solutions like salt water in a neti pot.
Source: https://people.com/pollen-allergies-worse-than-ever-what-to-do-11701234