Taurine’s Anti-Aging Hype May Be Overblown

A new study published in the journal Science has cast doubt on taurine’s role as a reliable biomarker for aging. Despite previous studies suggesting that declining levels of taurine may be linked to age-related decline, the latest research found no evidence of a decline with age. In fact, taurine levels actually increased or remained stable across all groups studied.

The study, which analyzed data from over 740 participants and various animal models, found that differences in taurine levels among individuals were much greater than the changes seen across adulthood. This suggests that low taurine may not be a reliable indicator of aging.

While the findings do not rule out the potential benefits of taurine supplementation, they do highlight the complexity of the issue and the need for further research to understand its role in aging. Taurine has been linked to various health effects, including improved sugar metabolism and reduced DNA damage, but its relationship with age-related changes remains unclear.

The study’s authors emphasize that more work is needed to determine taurine’s potential as a therapeutic agent for anti-aging purposes. However, they also note that further research could reveal new avenues for treatment, even if they do not involve taurine supplements.

Source: https://www.livescience.com/health/ageing/taurine-is-not-a-reliable-biomarker-of-anything-yet-study-challenges-hype-over-anti-aging-supplement