The Dark Side of Triangular Friendships

A show like “The White Lotus” is shining a light on the complexities of female friendships, where three women navigate their relationships with each other. Alyson, who has been in similar situations as a triplet with two sisters, knows how tricky these dynamics can be.

The HBO series follows the lives of three friends – Jaclyn, Laurie, and Kate – who have known each other since elementary school but now live different lives. On the surface, they appear supportive and complimentary, but behind closed doors, they are petty, gossipy, and competitive.

According to clinical psychologist Lisa Morse, “in our society, so much about friendship is sanitized.” However, the show presents a real portrayal of female friendships, with tensions and imbalances that many women can relate to. Morse notes that while friendship triangles have benefits, such as more fun and energy, they can also be tricky due to drama, power shifts, and competition.

Viewers are taking notice, using the show as an inspiration to re-evaluate their friendships. For some, like Stuart Brazell, who has cut ties with toxic friends, seeing these dynamics on screen is a wake-up call. Others, like Emmeline, have experienced the pain of being talked about behind someone’s back and are now prioritizing healthier relationships.

The show is highlighting the importance of self-awareness and boundaries in friendships. As Morse says, “if one person isn’t meeting your needs, you get it from another person.” By recognizing these patterns, women can make more informed decisions about who they surround themselves with.

Ultimately, “The White Lotus” is a reminder that female friendships are complex and multifaceted, full of both joy and pain.

Source: https://www.nytimes.com/2025/03/09/style/white-lotus-female-friendship-triangle.html