Benzodiazepines, a class of prescription medications, are often prescribed for short-term relief from anxiety, insomnia, and other conditions. However, their use has been linked to serious risks, including cognitive impairment, withdrawal symptoms, and increased fall risk.
A recent study published in the journal Sleep Medicine found that 15% of Canadians use sleep medication, with a higher prevalence among older adults and younger adults between 36-49 years old. While benzodiazepines can be effective, medical experts warn that they are being over-prescribed and that patients should be aware of the risks.
Dr. Paxton Bach, an addiction specialist, notes that once dependency on benzodiazepines is formed, it’s challenging to quit. Withdrawal symptoms can range from mild anxiety and insomnia to severe complications like seizures, delirium, or even death.
The risks of taking benzodiazepines include:
* Physical dependence
* Sedation
* Decreased cognitive function
* Impaired reflexes
* Increased fall risk
Long-term use can lead to tolerance, requiring higher doses to achieve the same effect. Combining benzodiazepines with other substances like opioids or alcohol increases overdose risk.
Physicians worry about benzodiazepine over-prescription due to the lack of awareness about alternative treatments, such as psychological therapy. Dr. Camille Gagnon recommends exploring non-pharmacological options for insomnia treatment.
To quit taking benzodiazepines safely, patients should:
* Consult with their physician to develop a tapering plan
* Be aware of withdrawal symptoms and potential complications
* Engage in collaborative care with their healthcare provider
Marcoux’s experience, having quit benzodiazepines after 35 years, highlights the importance of careful planning and support. With a personalized goal and gradual reduction in dosage, it is possible to overcome dependency on these medications.
As benzodiazepine use continues to be a concern, it is essential for patients and physicians to prioritize awareness and education about the risks associated with these medications.
Source: https://www.cbc.ca/radio/the-dose/before-taking-benzos-1.7495439