This is an episode of the podcast “Science Quickly” hosted by Rachel Feltman. The guest is Dr. Sacchet, a researcher who studies advanced meditation and its potential applications.
The conversation starts with Dr. Sacchet explaining the concept of advanced meditation, which involves practices that can induce profound changes in consciousness and potentially even lead to mystical experiences. He discusses his research on meditation and how it relates to other areas such as psychedelics, artificial intelligence, and personal growth.
Some key points from the conversation include:
* Advanced meditation is a form of mindfulness practice that aims to quiet the mind and access deeper states of consciousness.
* Dr. Sacchet’s research focuses on understanding the neural correlates of these experiences and how they relate to other forms of consciousness, such as those experienced during psychedelic use or in altered states of sleep.
* The goal of advanced meditation is not just relaxation or stress relief, but rather a transformation of one’s relationship with oneself and the world.
* Dr. Sacchet sees potential applications for advanced meditation in areas such as mental health, personal growth, and even peak performance.
Overall, this episode provides an interesting overview of the concept of advanced meditation and its potential implications for our understanding of consciousness and human experience.
Source: https://www.scientificamerican.com/podcast/episode/altering-consciousness-with-advanced-meditation/