A new study has found that nearly three-quarters of American adults are now obese or overweight, sparking concern over the role of ultraprocessed foods in this trend. These foods, which include sodas, processed meats, breakfast cereals, snack foods, and frozen meals, have been linked to various health conditions such as heart disease, Type 2 diabetes, cancer, dementia, and irritable bowel syndrome.
Alice Callahan, a nutrition and health reporter for The New York Times, joins the podcast to discuss the history of ultraprocessed foods in American diets and why it’s challenging to change our eating habits. While some experts recommend avoiding these foods altogether, there is currently limited evidence to support this stance.
Callahan will delve into the science behind ultraprocessed foods and their impact on public health. Tune in to understand the implications of this growing concern and what it means for our diets and overall well-being.
Source: https://www.nytimes.com/2024/12/13/podcasts/the-daily/how-ultraprocessed-foods-took-over-america.html