A new study from Yale University found that adults with both insomnia and sleep apnea face higher risks of hypertension and cardiovascular disease. Researchers looked at nearly one million post-9/11 U.S. veterans and discovered that those with both conditions have a distinct risk state. The two conditions often overlap and worsen health outcomes, highlighting the need to address both in treatment.
Key findings:
* Adults with insomnia and sleep apnea face higher risks of hypertension
* Treating one condition while ignoring the other can worsen health outcomes
* Addressing upstream modifiable risk factors is crucial for preventing cardiovascular disease
Note: The article has been simplified to focus on the main finding and takeaways, removing unnecessary details.
Source: https://medicine.yale.edu/news-article/sleep-as-a-risk-factor-for-cardiovascular-disease